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RELAXATION MASSAGE, also referred to as STRESS REDUCTION MASSAGE restores the balance of the body and improves the range of movement. It relieves stress, lowers the blood pressure, strengthens the heart, relaxes the nerves and muscles, and decreases the need for sleep. Start massaging yourself! Start at your feet. Proper care of your feet will not just help you relax, but it will also be very beneficial to avoid illness. You should have a foot massage at least 10 minutes a day. Go from the feet up the legs to loosen up your muscles and to improve circulation. Go over the groin and abdomen, chest and shoulders. It is always very nice to feel pampered, without really doing a lot. Isn't it? Rejuv gives you that comfort.
| VIDEO - Rejuv Use: Relaxation Massage |